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FREE YOGA NIDRA
FOR CELLULAR AWARENESS
Connect to the ocean of your cells as we dive into the practice of rest and listening.
This yoga Nidra is intended to help you soften and drop into the world of sensations and feeling, helping you descend down from the business of the mind and into the ever present, alive body.
A true antidote to the cosmic levels of stress and tension we are all so used to operate on...
Find a moment to pause and connect to the pulsating, vibrating world of cellular breath ...
Yoga Nidra - Cellular presence Alex Zalewska Yoga
00:00 / 23:41
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