GETTING BACK TO YOUR TRUE NATURE 

"It's not about making people feel better. It's about teaching them how to be better at feeling"
-- Gabor Mate

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I'm a Manchester based yoga facilitator dedicated to the path of embodied movement and curious exploration of our true Nature. I'm also qualified pre and post natal yoga teacher with extensive knowledge of body balancing and Spinning Babies®  technique.

 I am passionate about helping you find greater peace and sense of connection through tools of meditation, somatics, restorative and yin yoga and Polyvagal Theory.

I believe that it is through this meditative awareness, empty of agenda, accepting of our darkness and light that we can really befriend ourselves and get to know ourselves on a deep and authentic level. 

For me, Yoga is a path of self-discovery and growth.

It's a journey through our deepest emotions and inner landscapes. Journey from Doing to Being, from forcing to softening, resisting to allowing.

Yoga teaches me to live my life with greater gratitude, deeper love and kindness, and to notice the sacredness of the world around me. 

As a teacher, this is what I want to share with my students.

Our limitless capacity to love and be loved, our ability to find joy and transformation through connection with our truest body nature, wilderness that lies within and through the practice of simply Being. 

Wherever you are on your journey, I'm here to hold space for you to find your true home.